What are good exercises to lose belly fat and get abs?

I need to lose belly fat and I would like abs. I am 14 years old and my stomach is a little chubby.

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Jagus // Nov 22, 2011 at 12:07 am

If you are really interested in getting and defining your abs then there is no other program or guide from the below site which I have used. They are fantastic and its a great program. Checkout them, very interesting site.

http://answers.enatural-remedies.com/abs/exerciseabs.php
Jeremy // Nov 22, 2011 at 12:07 am

To lose fat you need aerobic exercise like jogging. Eat healthy.

To get good abs, you can do things like crunches, etc. But if you do only this and not what I said above, you will get strong muscles, but still have fat over them.
Forever Alone // Nov 22, 2011 at 12:07 am

Lots of things can help lose inches off your waist, such as:
* Dancing
* Running/Jogging
* Jumping rope
** Good diet

First lose the fat, then work on the abs. If you work your abs now, they wont show under the fat.
Good luck

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